2019

For my first ever winter kyol che in Hong Kong, I arrived at the beautiful Gak Su Temple with a beginner’s mind, readying myself for a nine-week retreat to harmonise my body and mind and to explore the true nature of life.

When I go to a retreat, I usually work on a question that is inspired by the first Dharma talk of that retreat.

The retreat last week for me was truly an impactful one. Even though it was my 7th year going to retreats in Gaksu, I had some new experiences that really revolutionized my practice.

SLEEPINESS DURING SITTING