Everyday Mind

Student: We say "Everyday mind is Zen". When hungry, eat. When tired, sleep. However, during retreat, we cannot eat when we are hungry or sleep when we are tired.
Sifu: Follow schedule -- that is everyday mind for the retreat.

Everyone wants freedom. A person who can enjoy true freedom is a person who knows how to follow the flow of a situation.
Schedule helps us to take away our like and dislike. Body is tired, but our true nature is not tired. Body feels sleepy, but our mind has true clarity with joy in each moment.
That is how one can make correct harmonious life in every moment.